Cappuccino Love

I finally did it.  After 70 days of following the AIP program strictly I decided to re-introduce decaf cappuccino.  I know it's a weird thing to try, but I missed is so much.  

I found this great little coffee shop called Cafe Cesura in downtown Bellevue that had a high rating on YELP.  Now I understand why.  The picture at the right is the very cappuccino I drank.  No, it's not some stock photo I found online, it's the real thing.  This is not a cappuccino you get at Starbucks in a paper cup. This baby was served in a beautiful, insulated glass demitasse cup.  It was the perfect temperature, it was creamy and rich and delicious. A real treat.  Was I ever happy!

Now to the results of my re-introduction test.  After I enjoyed it, I sat and paid close attention to my body, sensing any reactions.  Nothing.  I went on with the day, still paying close attention to how I was feeling, how my stomach and body were reacting.  Nothing.  Since it was only a small amount I'm thinking it didn't have much effect. I was happy.  Last night I slept great and woke up this morning feeling refreshed, no aches or pains.  So far so good.  I think the only thing to do now is have another cup and see what happens!

Todays goal - Continue the search for Seattle's best cappuccino!  

Deja Brew:  The feeling that you've had this coffee before.  ~Author Unknown

Be a coffee-drinking individual -- espresso yourself! Anonymous